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Expert organizer and "New York Times" bestselling author Julie Morgenstern teaches you how to get rid of the physical, mental, and time clutter that's keeping you from the life you want. Julie Morgenstern has made a career out of helping her clients get organized. But in the process, she discovered something surprising: for many of her clients, organizing isn't enough. For those who are eager to make a change in their lives--a new job, a new relationship, a new stage in life--they need to get rid of the old before they can organize the new. They need to SHED their stuff before they can change their lives! So Julie created the SHED process--a four-step plan to get rid of the physical, mental, and schedule clutter that holds back so many of us. But SHEDing isn't just about throwing things away! Julie teaches that its just as important to focus on what comes before and after you heave the clutter, so that the changes you make really stick in the long term. Learn about: - Separating the treasures (figuring out what really matters) - Heaving the rest (undertaking the tough work of eliminating excess) - Embracing your true identity (figuring out who you really want to be) - Driving yourself forward (achieving real change now that the past isn't holding you back any longer) Whether you're facing a move, a promotion, an empty nest, a marriage, divorce, or retirement, "SHED Your Stuff, Change Your Life" provides a practical, transformative plan for positively managing change in every aspect of your life.

With nutritional advice, dietary supplements, physical exercise, shamanic practices, meditation and visualisations, Perlmutter and Villoldo guide readers, step by step, through a program to help them clear their minds from previous trauma and open themselves up to experience the inner peace, vast insight and extraordinary creativity that Shed Your Stuff, Change Your Life: A Four-Step Guide to Getting Unstuck download epub define the experience of enlightenment. This poignant, intimate, and hilarious memoir explores Shonda’s life before her Year of Yes—from her nerdy, book-loving childhood to her devotion to creating television characters who reflected the world she saw around her. The book chronicles her lifeafter her Year of Yes had begun—when Shonda forced herself out of the house and onto the stage; when she learned to explore, empower, applaud, and love her truest self. Yes.

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Author: Julie Morgenstern
Number of Pages: 274 pages
Published Date: 03 Mar 2009
Publisher: SIMON & SCHUSTER
Publication Country: New York, NY, United States
Language: English
ISBN: 9780743250900
Download Link: Click Here
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